The Holiday season can be a tough time of year for many people. Between the abundance of sweets and treats, to the stress from all the shopping and family obligations, it's easy to feel overwhelmed. But don't worry!
In this blog post, we'll discuss 5 tips on how you can survive and thrive during this time by using simple lifestyle upgrades to balance and detox your body.
This way you can enjoy the season without feeling run down and sluggish.
Tip #1: Dial in your daily routine so you can enjoy special meals and gatherings without worry. It's true that breakfast can be the most important meal of the day because it can set you up for success or failure.
The easiest way to kick-start your metabolism and give your body the right nutrients is with the All-In-One Shake. Simply mix 2 scoops of this best-selling shake with unsweetened almond milk and some frozen fruit for a delicious meal that will keep you full for hours. Bonus points for adding in a scoop of Daily Fiber.
Tip #2: Eat healthy snacks throughout the day to avoid binging at night on sweet treats. The perfect mid-morning or post-lunch snack is the Super Power Bar. It gives you protein and fiber without tons of carbs or fats.
It's perfect for anytime you need that quick energy boost and tame the hunger beast.
Tip #3: Eat (or drink) enough greens each day. We all know that getting enough greens is essential for gut health and our overall well-being. But let's face it, eating enough greens is almost impossible.
That's why Super Greens is so handy. Just add a scoop to your morning smoothie or mix with water for a cleansing, tasty boost from 8 superfoods. The new Super Greens formula actually tastes really good even though it isn't sweetened and doesn't have any fruit.
Tip #4: Consider a mid-Holiday Detox. It sounds like the last thing that makes sense during the busy holiday season...a detox? But think about it...there's no better time! Every year during the 1st week in December we host a 7 day detox to help you reset and rebalance after Thanksgiving. It's fast, it's focused, and it will help you depuff, debloat, and get you re-energized.
Tip #5: Start preparing yourself mentally now that it will be January soon! Starting thinking about your new health goals for 2022 so you feel excited about taking care of yourself!
Here's the secret, you can low-key start your health focus right now by adjusting your daily routine and incorporating some of the tips you've learned about today. Add in the morning shake, add in an afternoon bar, get your scoop of Super Greens, and hit that mid-Holiday 7 Day detox! That way when January shows up, you'll be a few steps ahead.
Get ready to use all of these tips and more during the Early Bird Black Friday Sale starting soon!!
That's all for now! We hope this post gives you some ideas on how to survive the Holidays. Let us know if you have any questions in the comments below or by emailing us! Here's to a Happy Holidays for everyone!