BREAKFAST OAT COOKIES
Just set these up & cook for 20 min, then enjoy healthy, dairy-free breakfast that delivers fiber, healthy fats, healthy carbs, and protein.
1 cup (90g) rolled oats
⅓ cup (30g) almond meal
3 tbsp. desiccated coconut
1 tsp. cinnamon
¼ tsp. baking soda
3 tbsp. almond butter
3 tbsp. maple syrup
1 medium ripe banana, mashed
1 serving Reset360 Daily Fiber
handful fresh berries
Preheat the oven to 320°F (160°C) and line a baking tray with baking paper.
Place all the ingredients (apart from the berries) in a medium bowl and mix well, then place the mixture in the freezer for 10-15 minutes.
Using slightly wet hands, create 9 balls out of the mixture and place them on the baking tray and push them down to create cookie shapes. Gently press a few berries onto each cookie.
Bake for 20 minutes until golden and allow to cool completely before eating.
Nutrition per serving:
137 kcal
6g Fats
17g Carbs
3g Protein
Try the oatmeal cookies the next time you want a yummy, fiber-filled food that will keep you satisfied for hours. These cookies are low fat with moderate carbs. If you are on a Keto diet, then save these for a day you're enjoying a carb refeed.
Best days to enjoy the Breakfast Oat Cookies: workout days (running, lifting, functional fitness), busy days with limited eating windows, and days you feel like having something fast & healthy.
Easy-to-use fiber formula to support your gut health, regular bowel movements, and balanced gastrointestinal flora.
Reset360 Daily Fiber makes it convenient to add high-quality fiber into your diet, which can help maintain healthy blood sugar and cholesterol levels, cravings, and weight management.*
Daily Fiber easily fits into your life. It's tasteless and easily dissolves, and helps support healthy gut function. *
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.