CHOCOLATE BLENDER PROTEIN PANCAKES
Upgrade your breakfast, fuel your body, and feel fantastic with these easy to make protein pancakes. In less than 15 minutes you can whip up egg-free, dairy-free pancakes the whole family will love.
1 cup (90g) quick rolled oats
3 tbsp. cocoa powder
2 tbsp. Reset360 All-In-One protein powder
1 tsp. baking powder
½ medium banana
1 tbsp. flax meal (ground flax seed)
2 tbsp. water
1 tbsp. vegan butter
1 ⅓ cup (320ml) unsweetened almond milk
2 tbsp. maple syrup
To make the flax egg replacement, start by mixing the flax meal and water in a small bowl and set aside.
Melt the vegan butter on the stove or in the microwave.
Pour the almond milk, flax mix and maple syrup into a blender.
Then add in the rolled oats, banana, cocoa powder, chocolate protein powder and baking powder. Blend to a smooth consistency.
Heat a non-stick frying pan to a medium heat. Grease the pan with a little oil. Spoon in a little of the pancake batter and cook the pancakes until they start to bubble on one side. Flip the pancake over and cook for a further minute on the second side or until cooked through.
Repeat this process for all the pancakes.
Serve the pancakes warm with a little maple syrup or vegan butter.
Optional ideas for serving: top with sliced bananas, crushed nuts, or nut butter.
Nutrition per serving:
300 kcal
9g Fats
42g Carbs
12g Protein
Try these pancakes out next time you want a treat-like protein pancake that will also fuel a great workout or a busy day. These pancakes are low fat with moderate protein & carbs. If you are on a Keto diet, then save these for a day you're enjoying a carb refeed.
Best days to enjoy the Chocolate Blender Pancakes: workout days (running, lifting, functional fitness), busy days with limited eating windows, and days you feel like having something sweet & healthy.
Reset360 All-In-One Shakes are tasty, filling, and meet our stringent guidelines for staying healthy. They taste absolutely delicious, which is rare for protein and fiber shakes with just 1g of sugar.*
The All-In-One Chocolate shake contains 23 grams of vegan protein, 8 grams of fiber, and 1 gram of sugar. This doctor-formulated shake includes essential vitamins and minerals in each easy to mix serving. Ideal as a meal replacement or as a quick meal on the go.