Preparation is the golden ticket to a successful detox experience.
Cleaning takes discipline, determination, and a vision for the future. The first few days are often the most challenging. By the fourth or fifth day, detoxers report feeling amazing!
Overview of the addictive, toxin-forming foods we remove in 72-hour stages during the Detox:
- Sugar & artificial sweeteners
- High-Glycemic Fruit
This leaves plenty of amazing foods participants CAN enjoy, including:
- Vegetables (aim to consume 1 pound per day)
- Organic free-range eggs
- Organic free-range turkey and chicken
- Wild-caught fish
- Nuts and seeds
- Stevia, xylitol, and erythritol
- Dark chocolate with cacao
- Herbal teas
As you get adjusted to a new diet and hopefully a lifestyle, know that we are here for support. Going Forward Together is a Reset360 Detox dedicated Facebook group where members share recipes, success tips, and more. If you are not a member and preparing for the Hormone Reset Detox, please join the group. We are #strongertogether!
For more information about the Hormone Reset Detox,