Want me to Quote Top 40 lyrics to you? (Or, if you’d prefer, we can talk very professionally about your hormones, libido & lovely lady lumps. Oops. I did it again!)

True confessions: I'm a music addict. Did you know it lowers your cortisol? I need all the cortisol-lowering I can get. Well, to a certain point. Say, to 10 in the morn, and to 6 in the afternoon (and <1 while I restoratively sleep.

This is a good time for a little Matisyahu....