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Fun & Healthy Holiday Gifts for Everyone on Your List (Not for Women Only!)

Holiday shopping can be a major source of stress during a time of year that’s supposed to be about slowing down and spending time with loved ones.

Gift Ideas During Holiday SeasonThat’s why I’ve compiled this list of some of my favorite things – gifts that are guaranteed to please the women and men on your list. From books and beauty products to tech gadgets and Bulletproof Coffee, there is truly something here for everyone. A few of my favorites are listed below. To get the full list, visit www.SaraGottfriedMD.com/Holiday-Gift-Guide

Gift Ideas for Ladies

• Natural Lipstick

Now you know what I want! While it’s difficult to find a truly organic lipstick that lasts, the following brands are committed to using all-natural high quality ingredients:

• Dark Chocolate

It’s no surprise that women love chocolate. Even better – dark chocolate has been proven to lower cortisol! Check out Wei of Chocolate for some delicious options that can be delivered straight to your doorstep. All of their chocolates are organic, fair trade, vegan, GMO-free, gluten free, and soy free. 

Health & Wellness Gifts 

Detox_Challenge_Front-01-30 days• Gift the Detox

Have a great time this holiday season, and rest assured we have you covered come January. The next session of Dr. Sara’s Detox Challenge takes place February 2 – March 3, 2014, and you can sign up yourself or a friend for more than 20% OFF the regular cost of the program! Offer expires 12/18/13.  Visit www.SaraGottfriedMd.com/Detox for more details.

• Give Nourishing Food

One of my favorite gifts is a month of Community Sponsored Agriculture (CSA), which means fresh, local food delivered straight to your loved ones’ door in a weekly box. You may have to do a Google search for your local CSA, or check to see if one of the following services your area: www.FarmFreshToYou.com and www.ThreeStoneHearth.com.

Gift Ideas For Guys 

These are actually great for guys and gals, but I know the guys love these! 

Bulletproof• Bulletproof® Upgraded™ Coffee

I recommend limiting your caffeine intake – and ideally getting off of it for at least 14 days, twice per year. However, if you decide to indulge in your morning cup of Joe between detoxes, Bulletproof® Upgraded™ Coffee is the best. According to creator Dave Asprey, “It’s taken me more than 10 years to identify every step of performance-robbing toxin formation in coffee and to find a reliable, perfect source of beans that always make me feel great – even though ‘normal’ coffee gives me a headache and jitters and makes me cranky. This coffee makes you feel noticeably better than anything else you’ll find.” Try his delicious Bulletproof Coffee Recipe here.

Gifts That Entertain & Inspire

• Gift The Hormone Cure – Get The Detox Free!

For a limited time, you can buy 7 copies of my New York Times bestselling book, The Hormone Cure, and I’ll give you a spot in Dr. Sara’s Detox Challenge for free!* The program takes place February 2 – March 3, 2014, just in time to hit the reset button after the holidays are over! Offer expires 12/18/13. Go here to claim your book bundle + gift. *Digital program only. Does not include optional supplements. 

Free Spirit• Free Spirit (A Novel)

I recently reviewed Joshua Safran’s new novel in Dr. Sara’s Book Club, and Publisher’s Weekly had only great things to say about it as well: “A beautiful, powerful memoir that shows how a son and his mother both grew up and survived amid chaos. Even better, [Safran] recalls events without condemnation or condescension. This assured debut is reminiscent of David Sedaris’s and Augusten Burroughs’s best work: introspective, hilarious, and heartbreaking.” I highly recommend this for the book lovers on your list. Click here to read more and get your copy today.

Get My Complete Holiday Gift Guide!

Go to www.SaraGottfriedMD.com/Holiday-Gift-Guide to get the full list. Happy Holidays! Dr. Sara


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