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Dr. Sara’s 2015 Gift Guide

Gift Guide 11_16_2015 These are few of my favorite things that I’m either giving or have received this holiday season. Wide range of prices for all levels of splurge! Xoxo   Spiralizer Tri-BladeVegetable Spiralizer $30. This slices your vegetables in a spiral so that they can act like pasta. My favorites are carrots, zucchinis, cucumbers, cabbages, turnips, rutabagas, and cucumbers.    
KitchenHerbKitKitchen Herb Kit $54. Super easy and super fresh way to upgrade the taste of your food. Self watering! Organic basil, organic parsley, and non-gmo mint seeds. Spoiler alert: My go-to hostess gift!  
EssentialOilsEssential Oils by Annmarie Skincare $39.95 - 219.95.  My favorite is Grounded! Essential oils have proven health benefits with a very low risk profile. When it comes to hormones, one study showed that massage with a blend of cinnamon, clove, rose, and lavender relieves menstrual pain compared with a placebo massage.[i] Another study showed benefit with this blend: clary sage, majoram, and lavender.[ii]     YogaAtHome Yoga At Home: Inspiration for Creating Your Own Home Practice $17. For your friend who loves yoga! I adore this book, which is full of inspiration by some of the most famous yogis about their home practice.             NestNest Cam $190. A fabulous new security camera for the dude who has everything. From the Nest thermostat people.                 Boots My favorite fall boots! $278 A classic from Frye. In chocolate vintage leather but many other colors available. Not too high so good on the feet.               WalkingTreadmillSplurge: I asked for this treadmill desk for Christmas! $660 I’m planning to walk at least 2500 miles writing book #3 in 2016!          


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