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Sara Gottfried, MD

Ana Forrest Wants You to Clear Your Stuck Patterns with Yoga

Ana Forrest Blog Everyday mystic Fierce Medicine Forrest Yoga yoga | 0 comments

My first impression when I met Ana Forrest in 2005 at a yoga workshop in St. Helena, CA? FIERCE. I gathered with 75 other yogis, mat-to-mat, in a hot room as Ana coaxed us to clear the junk, the stuck emotional debris, that hardens us and eventually sickens the body....

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Medicine Woman Meets Medicine Woman: Talking Shop with Ana Forrest of Forrest Yoga

Ana Forrest Blog Decadent self-care Embrace the femme Everyday mystic Forrest Yoga Take back your mojo | 0 comments

Recently I received an extravagant gift: an interview with my favorite yoga luminaries, Ana Forrest. Ana Forrest is not your typical international yoga rockstar. In fact, she'd probably correct me if I called her a rock star, and insist that she is a modern Medicine woman. (Actually, as I get to know...

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