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Sara Gottfried, MD

What If... Breast Cancer? Dr. Sara's Top 10 Ways to Reduce Your Risk of Breast Cancer

2/16 ratio Blog breast cancer breast cancer prevention Crazy Sexy Diet Embrace the femme estrobolome estrogen metabolism Helayne Waldman iodine Kris Carr microbiome The Hormone Reset Diet | 0 comments

With every mammogram, I think about what I would do if diagnosed this time with breast cancer. First, I'd wig. A woman's risk of a breast cancer diagnosis is one in eight over her lifetime. Second, I'd call the five people who matter the most: Darling Husband, Mom, Sisters, and...

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What’s in Your Birth Control? The Pros and Cons of Hormonal and Non-Hormonal Methods

birth control birth control pills Blog Breast Cancer contraception contraceptives Estrogen hormone-based birth control hormones Libido Sex Drive sexual health weight gain Women's Health | 0 comments

When it comes to birth control, I think we can all agree on at least one thing: We’ve come a long way.   These days, a visit to your gynecologist can leave you feeling empowered, in control and confident about your sexual health. Take your pick of the pill, the...

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What If... Breast Cancer? Dr. Sara's Top 10 List of How to Reduce Your Risk

2/16 ratio Adrenal Fatigue Blog breast cancer breast cancer prevention Crazy Sexy Diet Decadent self-care Estrogen estrogen metabolism Food and Detox Helayne Waldman Hormones iodine Kris Carr Sugar Cravings Symptoms of Breast Cancer Thyroid Thyroid Problems | 0 comments

With every mammogram I get, I think about what I would do if diagnosed with breast cancer. First, I'd wig. Then I'd get all empowered and put on my big girl face, and get down to business. It's timely to chat about this because the National Cancer Institute just announced...

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Breast Expert: Interview with Dr. Helayne Waldman

Blog breast cancer breast cancer prevention Decadent self-care GMO's Helayne Waldman Symptoms of Breast Cancer Women's Health | 0 comments

March is National Nutrition Month, so what better place to start than nutritional strategies for keeping your girls healthy? I chatted with Dr. Helayne Waldman, EdD, a professor at Bauman College of Holistic Nutrition and author of an upcoming book on Breast Cancer Prevention, publish date January, 2012. Helayne has...

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Angelina Jolie Takes Charge + Undergoes the Sexiest Double Mastectomy Ever

angelina jolie Blog breast cancer breast cancer prevention Embrace the femme health hysterectomy mastectomy ovary prevention Symptoms of Breast Cancer Take back your mojo Uncategorized Women's Health | 0 comments

When Angelina Jolie recently announced that she had undergone a double mastectomy as a preventative measure against breast cancer, most people were shocked. I was delighted. Angelina is brave and bold, and knows we need to change the conversation about taboo topics such as breast cancer and prevention. I hope...

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