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Sara Gottfried, MD

How to Conquer Cravings + 5 Substitutions That Will Satisfy

alcohol Blog Caffeine cravings dairy desire Detox Diet Dr Sara Gottfried Eat food Food and Detox food cravings hormonal assessment hormonal imbalance Hormonal Imbalance in Women Hormones nutritional deficiency psychological issues red meat Relationships salt Sugar Sugar Cravings sweets Women's Health | 0 comments

Few of us are immune to cravings. Research shows that cravings are unrelated to body mass index. Yet for women who are overweight or obese, cravings usually are for foods high in fat and processed foods. I've found that I can crave almost anything, but usually it involves carbs (even the healthy type) –...

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Dr. Sara’s Genius Bar: Top Influencers in Business & Lifestyle

Blog Boost Energy Levels Naturally Brendon Burchard business and lifestyle business and mindfulness career fulfillment Danielle Laporte desire healthy relationships Hot Topics lifestyle influencers Marianne Williamson Marie Forleo meditation Oprah Relationships romance expert spiritual approach Tim Ferriss Women's Health | 0 comments

You know these people. You’ve watched them on Oprah, seen their faces on the covers of their best-selling books, and perhaps even been lucky enough to attend one of their sold-out seminars or lectures. I’m talking about my favorite business and lifestyle influencers – who have created empires with their unique...

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