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Sara Gottfried, MD

America’s #1 Addiction Might Shock You

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“I wanted to do it alone,” a client told me. “I didn’t want anyone else around. Minutes after I began, I felt this rush of euphoria and I couldn’t stop. Then came the inevitable crash, where I wanted to curl up in the fetal position watching 'Friends' reruns.” If you’re...

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The Blood Sugar Solution 10-Day Detox Diet – Dr. Sara’s Book Club #9

Balance Blog Blood Sugar blood sugar solution Cleanse Detox Diet diabetes Dr. Mark Hyman Dr. Sara Gottfried MD Dr. Sara's Book Club Food food addiction Food and Detox Hormonal Imbalance Sugar sugar addiction Sugar Cravings true health | 0 comments

We all want to be healthy, vital and feel radiant from the inside out. But many of us, even as we try so hard to be health conscious, end up settling for “good enough” (and mistaking it for true health). In fact, most of us don’t even realize how off-balance...

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Do You Have FLC Syndrome?

Balance Best Ways to Lose Weight Blog Blood Sugar blood sugar solution Boost Energy Levels Naturally Cleanse Detox Diet Dr. Mark Hyman excess weight Exercise Feel Like Crap FLC Syndrome Food Food and Detox food is a drug Guest Experts How to Lose Weight Fast Low Sex Drive in Women overweight Sugar Addiction Sugar Cravings Weight Loss Women's Health | 0 comments

What is FLC Syndrome? Chances are, you have it. It affects nearly half of our population. It causes weight gain and resistance to weight loss. And it causes a whole list of chronic symptoms and diseases. Yet most people have no idea what causes it or how to fix it. The...

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Sugar Cravings & A Sweetie Pie (Plus 7 Ways to Curb the Jungle Drums)

Blog Blood Sugar Boost Energy Levels Naturally cookbook cortisol Dr. Mark Hyman Eat Food and Detox hormones Sugar Sugar Addiction Sugar Cravings Take back your mojo Weight Loss | 0 comments

Dr. Mark Hyman, will you be my boyfriend? (My husband says it’s okay!) Because you’re just about the cutest, smartest man I’ve had the chance to talk sugar with. And not just sugar - sugar cravings. Blood sugar. Cortisol. Some of my very favorite things to nerd out over. Dr....

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