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Sara Gottfried, MD

Endocrine Disruptors: Hidden Chemicals That Make You Sick and Fat

beauty products Blog chemicals that make you fat diet industries Dr Sara Gottfried Endocrine disruptors Estrogen Exercise Hormones obesity obesity rates obesogens weight gain weight loss Women's Health | 0 comments

You hear it so often that it’s becoming commonplace: Obesity rates are skyrocketing. The latest research on the topic shows two-thirds of the population is overweight, and about 35 percent of Americans are obese. Clearly this is a public health priority. What you may not know, however, is that our environment...

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Organic Right Up Next to Your Skin: Undies

Blog Embrace the femme Endocrine disruptors organic clothing organic cotton Organic self-experiment organic underwear Pact Rawganique | 0 comments

Perhaps the most important layer in my organic experiment is my undies. Right up next to your privateness, you want no endocrine disruptors or heavy metals. Surprisingly, I found this to be one of the harder items to procure before January 1, 2011 when my experiment begins. Here in Berkeley, there's a...

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5 Tips to Reclaim Your Thyroid Mojo

Blog cortisol Decadent self-care Endocrine disruptors Meditate Meditation organic Organic self-experiment Stress Management Take back your mojo Thyroid Thyroid Mojo Thyroid Problems Vitamin D | 0 comments

Today I'm reminding you of and then manhandling 5 mojo-zappers. Five things that I often find are depleting the energy of vast numbers of patients in my integrative medicine practice. Five things I want on your radar. Five things I want you to remove from your less-than-metabolized life. Immediately. 1.     Dial...

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