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Sara Gottfried, MD

Top Gut Secrets: How to Test for Dysbiosis, SIBO, and Leaky Gut

Blog dysbiosis gut health improve leaky gut leaky gut | 0 comments

Your internal ecology has everything to do with your health. It is stunning to me that the gut is so smart and complex, yet so vulnerable. I’m sure you won’t be surprised to learn that many lifestyle factors directly impact your gut barrier and can lead to leaky gut, including...

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Gut Heath: Autoimmunity and the Leaky Gut Connection

autoimmune disease autoimmunity Blog dysbiosis Food gut health leaky gut | 0 comments

When your body is healthy, you have a powerful army that defends you against invading bugs and foreign particles, such as viruses, bacteria, and parasites. That army is your immune system, and it polices your gut and blood stream for anything it deems foreign. Your immune system is a complex...

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Dysbiosis Decoded: Symptoms, Why You Get It, and Link to Autoimmunity, Breast Cancer, Irritable Bowel Syndrome, Plus Other Common Conditions

Bacteriology Blog Bowels Syndrome Dietary Fiber Digestive System dysbiosis estrobolome gut flora gut health Hormonal Imbalance Hormonal Imbalance in Women Human Gastrointestinal Tract Human Microbiota Intestinal Symptom leaky gut Microbiology microbiome probiotic | 0 comments

Dysbiosis is an imbalance in your gut flora caused by too few beneficial bacteria and an overgrowth of bad bacteria, yeast, and/or parasites. The more clinical term that relates to the problem is “Small Intestinal Bacterial Overgrowth” (SIBO), and this term refers to the gut flora that crawled backward into...

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Leaky Gut: The Disease Your Doctor Can’t Diagnose

Blog gut health improve leaky gut leaky gut microbiome | 0 comments

  “Leaky Gut” sounds pretty weird, right? The first time I heard the term back when I was struggling with chronic diarrhea and low energy, what that popped in my mind was, “Ewwww, does that mean my poop is leaking into my body?” Now, after years of studying leaky gut,...

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Q & A with Chris Kresser

Blog Guest Experts gut health healing the gut Paleo Personal Paleo Code prebiotics probiotics | 0 comments

Chris Kresser is a neighbor and my favorite savant when it comes to ancestral health and how it informs functional medicine. He generously answered my burning questions about how he got into functional medicine and Paleo, gut health, and his latest interests.... Q: Chris, you’re trained as an acupuncturist but...

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Fiber Is the New Sexy

beans berries Black Eyed Peas Blog Boost Energy Levels Naturally colon cancer Eat Fiber gut health Queen of Greens whole grains | 0 comments

What could be more sexy than a beautiful gut? All glistening and shiny, doing it's job just right, not inflamed, not allergic, just all happy? Fiber takes you there: removes toxins, keeps things moving, gives you a sense of satiety. Most important? Fiber protects your gut from injury and disease....

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Fiber Is the New Sexy

Blog gut health Take back your mojo | 0 comments

What could be more sexy than a beautiful gut? All glistening and shiny, doing it's job just right, not inflamed, not allergic, just all happy? Fiber takes you there: removes toxins, keeps things moving, gives you a sense of satiety. Most important? Fiber protects your gut from injury and disease....

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