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Sara Gottfried, MD

Detox Friendly Recipes – A Sample Menu from the Hormone Reset Detox

avocado Beans/legumes Blog caffeine Cleanse cleansing dairy Dark chocolate with cacao detox Detox Diet Dr Sara Gottfried Eat erythritol Food Food and Detox gluten Gluten-free grains herbal teas High-Glycemic Fruit Hormonal Replacement Therapy Hot Topics Hummus Lemon Nuts and seeds Organic free-range eggs Organic free-range turkey and chicken Recipe Red Meat + Alcohol Stevia Sugar & Sugar Substitutes vegetables Wild-caught fish xylitol | 0 comments

One of the biggest questions I get during the Hormone Reset Detox is “What do I eat?!” Perhaps the better question would be, what can’t you eat? That list is much shorter, and easier to remember. Here’s a quick overview of the addictive, toxin-forming foods we remove in 72-hour stages during the Detox: Meat Alcohol Sugar & artificial sweeteners...

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The Hormone Cure (Now in Paperback!) – Dr. Sara’s Book Club #10

Blog complex network Conception Dr. Sara Gottfried MD Dr. Sara's Book Club fertility gottfried protocol hormonal Hormonal Imbalance Hormonal Imbalance in Women Hormonal Replacement Therapy hormone Hormone Cure hormone levels hormones Hot Topics Lactation Protocols new paperback version Pregnancy The Hormone Cure | 0 comments

I can’t believe it’s already been a year since my New York Times bestselling book “The Hormone Cure” was first published. Time really does fly when you’re having fun and rocking your mission. And when that mission involves helping other women feel healthy, happy, and balanced in their own bodies? Well, saying...

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