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Sara Gottfried, MD

The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better - Dr. Sara’s Book Club #6

balanced diet Blog calories diet diet plan dieting advice Dr Sara Gottfried Dr. Sara's Book Club Eat eat right eat right and exercise exercise exercise program Food food plan healthy eating healthy eating habits hormones how to diet how to lose weight jonathan bailor lose weight lose weight naturally the calorie myth weight loss | 0 comments

“Why am I fat, while my friends who don’t diet or exercise are thin?” “Why do I immediately gain back all the weight I have lost after a diet?” “Why am I still overweight when I exercise all the time?” In my thirties, I was plagued by these questions. I...

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