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Sara Gottfried, MD

Top 10 Brain and Hormone Effects of Marijuana

amotivational syndrome Blog brain effects of cannabis cancer cannabis Cannabis sativa cortisol Dr Sara Gottfried Dr. Pedram Shojai effects of cannabis entheogen glaucoma hormonal effects of cannabis Hormones Hot Topics increased appetite marijuana multiple sclerosis ovulation pleasure centers pregnenolone prolactin puberty sperm production The Hormone Cure | 0 comments

22 states and the District of Columbia have legalized marijuana. Ever since, I have been asked repeatedly how marijuana impacts hormone levels.  To be honest, this isn’t a topic I learned about in medical school, so I had to research it. In this article you will learn how your brain and hormone...

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I Hate Exercise, but It Loves Me (Dr. Sara's 5 Tips for Biohacking Exercise When You'd Rather Do Anything Else)

biohacking exercise Blog Boost Energy Levels Naturally Decadent self-care Eat epigenomics exercise exercise is better than antidepressant Fire away FitBit Gretchen Rubin growth hormone hawthorne effect hormonal veil hormones integrative medicine longevity matrix paxil pharmacopeia running serotonin Take back your mojo telomeres The Hormone Cure Women's Health | 0 comments

There, I admit it. It's time to get brutally honest. After all, I'm in my forties, perimenopausal, and the best part about it is the newfound clarity, the lift of the hormonal veil--regarding the endless accommodation, the people-pleasing, the half-hearted enthusiasm for things you don't really enjoy but you do them anyway. Such...

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The Wahls Protocol - Dr. Sara’s Book Club #11

autoimmune disease Blog Dr Sara Gottfried Dr. Sara's Book Club Dr. Terry Wahls Food multiple sclerosis The Hormone Cure wahls protocol Women's Health | 0 comments

If you’re an avid reader of mine, by now you’re familiar with the fact that the food we eat has an overwhelming impact on our health. Food choices directly affect energy levels, mood, proper organ function and even life expectancy and incidence of disease. Seems pretty intuitive, right? Even so,...

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Does Meat Cause Cancer? Revisiting the Meat, IGF-1, and Cancer Connection

Blog cancer Food growth hormone Guest Experts heart disease Hormones igf-1 igf-1 and cancer risk insulin Joel Fuhrman meat and cancer Paleo Paleo Diet Peertrainer Personal Paleo Code protein T. Colin Campbell The China Study The Hormone Cure | 0 comments

"A note from Dr. Sara: When you read Personal Paleo Code by Chris Kresser, and try to reconcile the Paleo Diet with T. Colin Campbell's The China Study and/or Joel Fuhrman's Eat to Live, you're likely to get increasingly confused by the conflicting opinions. I'm delighted to present Brian Rigby's rigorous synthesis of where...

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The Hormone Cure (Now in Paperback!) – Dr. Sara’s Book Club #10

Blog complex network Conception Dr. Sara Gottfried MD Dr. Sara's Book Club fertility gottfried protocol hormonal Hormonal Imbalance Hormonal Imbalance in Women Hormonal Replacement Therapy hormone Hormone Cure hormone levels hormones Hot Topics Lactation Protocols new paperback version Pregnancy The Hormone Cure | 0 comments

I can’t believe it’s already been a year since my New York Times bestselling book “The Hormone Cure” was first published. Time really does fly when you’re having fun and rocking your mission. And when that mission involves helping other women feel healthy, happy, and balanced in their own bodies? Well, saying...

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Dial in Your Hormone Cure (Part 1): Find a Practitioner

Blog Boost Energy Levels Naturally Embrace the femme Evangelist Evangelista Everyday mystic Hormonal Imbalance in Women hormones practitioner Take back your mojo The Hormone Cure | 0 comments

When someone asks on Facebook or elsewhere online which practitioner to see for an appointment to get their hormone cure... in Kansas, Austin, or Australia, I have a standard response. But here’s the thing. I’ve now got a better answer for you. No, it’s not my Rolodex. (Who has a...

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Is “Lean In” the New Mantra of the Western Woman? (Not So Fast.... I Say “Lean Out” and “Leave the Table, Wearing Your Tiara”)

anne-marie slaughter Blog cortisol Embrace the femme Hormonal Imbalance in Women Hormones lean in sheryl sandberg Take back your mojo The Hormone Cure | 0 comments

Dear Sheryl Sandberg and Lean In: Girlfriend, your book is making waves. Important waves, but also waves that are raising my cortisol. Sheryl Sandberg and Lean In put forth the idea is that the only way women in the workforce can reach the top of the corporate ladder is when...

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Let’s Choose Sanity, and Ignore the Magazines

Best Ways to Lose Weight Blog cortisol Exercise Hormonal Imbalance in Women Hormones small goals Take back your mojo The Hormone Cure walk Weight Loss | 0 comments

It’s the end of February and while it’s still deep winter in many parts of the country, here in California we’ve had just enough sunny days to remind us that spring is coming. And with spring comes summer. And with summer comes...swimsuits. Are you reaching for a puffy jacket right...

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Countdown... To Your Hormone Cure!

Blog Boost Energy Levels Naturally Embrace the femme Evangelista training program Everyday mystic Hormonal Imbalance in Women The Hormone Cure webinar | 0 comments

Countdown... It's officially 40 DAYS until my book comes out. I wrote The Hormone Cure because I want to change the conversation we're having about women's health & hormones - or rather, start the conversation we're NOT having. Because I believe that when it comes to our health, women deserve...

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