The 5 Day Estrogen Detox is a digital program based on Dr. Sara's Hormone Reset Diet protocols.

Start your journey towards optimal weight and health, learn how to reset your estrogen hormone, and surround yourself with healthy options for long-term success. Stop stubborn weight gain, bloating, and toxic stress by using a fast and concentrated hormone reset:

It's an online course via email on what to do and why
You'll get the HOW-TO pdf
Includes sample meal plans
Includes shake recipes
Access to the private Facebook group to ask questions and troubleshoot
Digitally delivered PDFs, Meal Plans, and Detox instructions right to your email inbox

If You're Ready for a Fresh Start, this 5 Day Mini-Reset is the Perfect Starting Point To Balance Estrogen!

What Does the 5-Day Estrogen Reset Include?

Dr. Sara designed this digital program to not overwhelm. To make it simple, you'll get a prep guide that explains what foods to eat and what to eliminate. Then, you'll get daily emails to stay on-track with the program.
We PREP as a group using Dr. Sara's Quickstart Guide and our private Facebook Community.
We start Day 1 with the elimination of all red meats and alcohol. This process is necessary to detox fast and get your hormones tuned.
Instructions on how to detox are sent via email with links to 'how-to' videos, checklists, and sample meal plans.
Our Hormone Reset Ambassadors are in the Facebook Community to support you, along with your fellow detoxers.
Purchase the optional Detox Kits at a huge discount

Our Detox Results Rock!

Our short detoxes produce impressive results:

93% lost weight, averaging 3.8 lbs
79% lost inches from their waist
84% said the program helped them solve their #1 health challenge
96% said they'd recommend Dr. Sara's Detox programs to a friend!

Your results will be unique to your body and your hormone reset journey.

Expect good things!

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5-Day Estrogen Detox Program