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You get Dr. Sara's 5 Day Sugar Detox program with a Private Facebook Community, meal plans and shopping guides, measurement and tracking tools, plus expert Ambassadors and our responsive support team.
"Perfect program!I am busy working on my business. Seven days to reset was perfect.I discovered the foods that were making me feel bad and what I shouldn’t eat. I lost weight and continue to lose weight even easier than before. A shift happened in my hormones for the better!
— Donna H. -Verified Buyer
5 Day Sugar Mini-Detox - Curb Your Sugar Craving and Reset Insulin & Leptin Hormones to Support Healthy Weight
The 5 Day Sugar Detox is a digital program based on Dr. Sara's Hormone Reset Diet protocols.
Start your journey towards optimal weight and health, learn how to reset your insulin and leptin, and surround yourself with healthy options for long-term success. Stop stubborn weight gain, bloating, and toxic stress by using a fast and concentrated hormone reset:
- It's an online course via email on what to do and why
- You'll get the HOW-TO pdf
- Includes sample meal plans
- Includes shake recipes Access to the private Facebook group to ask questions and troubleshoot
- Digitally delivered PDFs, Meal Plans, and Detox instructions right to your email inbox
- Reset your Insulin and Leptin hormones
- Turn off fat building inflammation
- Support your liver in its ability to detoxify and cleanse your body
If You're Ready for a Fresh Start, this 5 Day Mini-Reset is the Perfect Starting Point To Curb Sugar Cravings!
You deserve a quick reset to fire up your metabolism & fix insulin issues.
The 5 Day Sugar Detox will help you by eliminating sugar, fruit, processed foots, alcohol, and gluten products help tune your hormones.
What Does the 5-Day Sugar Reset Include?
- Dr. Sara designed this digital program to not overwhelm. To make it simple, you'll get a prep guide that explains what foods to eat and what to eliminate. Then, you'll get daily emails to stay on-track with the program.
- We PREP as a group using Dr. Sara's Quickstart Guide and our private Facebook Community.
- We start Day 1 with the elimination of sugar, fruit, processed foods, alcohol, and gluten products. This process is necessary to detox fast and get your hormones tuned.
- Instructions on how to detox are sent via email with links to 'how-to' videos, checklists, and sample meal plans.
- Our Hormone Reset Ambassadors are in the Facebook Community to support you, along with your fellow detoxers.
- Purchase the optional Detox Kits at a huge discount*
What You Get In Mini & Basic Kit Detox Kit
All-In-One Shake*
Not Your Average Protein Powder . . .
Dr. Sara tried every protein powder and nutritional supplement out there, and none of them came close to the delicious flavor, taste and texture of her non-whey, vegetable-based, multi-nutrient mixture.
These all-in-one shakes are designed to balance your hormones and stabilize your blood sugar – without sacrificing taste! In other words, they are delicious, and leave you feeling full far beyond the usual 3-4 hours.
And they take less than 5 minutes to prepare.
Daily Fiber*
Easy-to-use fiber formula to support your gut health, regular bowel movements, and balanced gastrointestinal flora. Reset360 Daily Fiber makes it convenient to add high-quality fiber into your diet, which can help maintain healthy blood sugar and cholesterol levels, cravings, and weight management.*
Daily Fiber from Reset360 complements your daily shake. It's tasteless and easily dissolves, and helps support healthy hormone balance.*
Suggested Use: During first 7 days of supplementation add ½ scoop to shake or drink mix, increasing to 1 scoop per day on day 8, or as directed by your healthcare practitioner.
Detox Essentials*
It's time to upgrade your snack game!
Protein-packed, dark chocolate goodness with only 2 grams of sugar- sounds like a dream come true. With all organic ingredients and 10 grams of plant protein, this bar is the perfect anytime snack.
(12 bars per box)
Suggested Use: Have one bar as a snack or replace your meal of your choice.
*Please note that all of the statements in this document have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.
100% 60 Day No-Risk Money Back Guarantee
This Reset is for YOU if...
- You're frustrated with a lack of weight loss results
- You're struggling to know what you should do
- You're craving sugar, alcohol, bread, and carbs
- You don't have a support system or accountability partners
- You’re overwhelmed and ready for a reset!
Are You Experiencing:
- Do you crave sweet foods? Do sweet foods calm you down?
- Have you tried to stop eating sweets but found you couldn’t? Is it difficult to stop eating carbohydrate-rich foods, such as chocolate, ice cream, or French fries?
- When you go without eating for more than three hours, do you feel shaky, anxious, or irritable?
- Is your waist measurement 35 inches or greater (at the belly button)?
- Have you been told that you have polycystic ovary syndrome(PCOS), a condition that includes irregular periods, acne, increased hair growth, and sometimes infertility and cysts on the ovaries?
- Do you have difficulty losing weight? Do you gain weight easily, maybe even aggressively?
We have a proven formula to help you lose weight, stay sane and feel in control!
Dr. Sara designed and tested her protocol to reset your insulin and leptin levels and optimize weight hormones. You'll receive daily direction on how to proceed, motivation to stay committed, and a community to support you and keep you accountable.
The Sugar Detox Timeline:
Immediately Upon Enrolling
- Read the Welcome email regarding the preparation guide
- Join the Private Facebook Community
Preparation Phase, (2 Days)
- Prepare your kitchen and mind for the Detox
- Take Measurements
5 Day Sugar Detox Phase, (5 Days)
- Begin the 5 Day Sugar Detox
- Start on Monday, Finish the detox on Friday
Reentry Phase, (3 Days)
- Re-introduce new foods
- Enjoy your new perspective
- Celebrate your weight loss and wins
Dr. Sara has helped tens of thousands of women obtain incredible results in her bestselling 21-Day Hormone Reset Diet and Detox program.
Now get targeted benefits with her shortened and simplified program in just 5-Days!
Here's What Detoxer Susan W. Has To Say About Her Experience With a Short Detox:
"I began Dr. Sara's Detox Program when I was at a low point emotionally and a high point with my weight. I had great success with the original detox, found out what foods were not good for me, and continued to keep those foods out of my diet. I lost 35 pounds and changed my self-image and way of feeling. Almost a year later, I slowly began to bring sugar and wheat back into my diet, and sure enough, I started gaining weight and not feeling as good about myself again. This detox was just what I needed. I feel like I'm back on track. I am losing weight and feeling light and free again. Thank you. Thank you." -- Susan W.
Our Detox Results Rock!
Our short detoxes produce impressive results:
- 93% lost weight, averaging 3.8 lbs
- 79% lost inches from their waist
- 84% said the program helped them solve their #1 health challenge
- 96% said they'd recommend Dr. Sara's Detox programs to a friend!
Your results will be unique to your body and your hormone reset journey.
Expect good things!
How Will This Program Be Different?
There are many options when it comes to weight loss. This includes popular programs such as Weight Watchers, Jenny Craig and Paleo. Each has their own claims and some even have their own packaged food and weight loss centers. Many of these programs do provide benefit, but few if any, get to the root cause of weight gain, low energy, poor sleep, and high stress.
Unlike almost every other programs, this detox was designed by a Harvard educated female doctor with thousands of clinical successes to back it up. This isn't your traditional diet, detox, or cleanse. You reset your hormones. You'll fix the root cause of your symptoms without gimmicky juices, packaged foods or calorie restriction. Calories matter, but hormones and nutrients matter more.
Dr. Sara became a medical doctor to help people. She became a scientist to find out what really works. Her Detox protocol has been tested and improved over the past decade with more than 10,000 women.
This shorter detox provides an opportunity to focus on health and self-care in a unique way. The daily emails and video were both reminders and cheerleaders for change. I felt supported in making the changes I want to make! This Detox teaches a tool to use when a course correction is needed. It improves body, mind and spirit.
-Deborah T.
"I went into the detox with the intent to use the accountability of the daily emails and group support to keep from totally going off-track during this final stretch of the holiday season. I am delighted to have lost 3 pounds and half an inch."
- Mary S.
The Power Of Community
Get the support and accountability you need by connecting with women from around the world who are participating in Dr. Sara’s 5 Day Sugar Detox. You’ll be invigorated by the power of our community — and the wisdom, encouragement, and tips you’ll receive will help you stay motivated and on track.
You'll get access to our Facebook private Detox group
Access to our Ambassadors who have done the Detox many of times and follow all of Dr Sara's protocols to help assist you in the group.
Research shows that your weight loss is doubled to tripled with accountability. We provide many levels of community so you feel welcomed, supported and guided as part of our Reset tribe.
5 Day Sugar Detox Program
Frequently Asked Questions
What do I get in the program?
How is this program different from the other Detox Programs?
Dr. Sara's full length Hormone Reset Detox is a 21-Day food elimination program as opposed to this program which is a Sugar, Fruit, Grain & Alcohol elimination which lasts 5-days. It is like a mini detox and designed as a hormone balancing and weight loss quickstart because it focuses on insulin & leptin. This program calls for only a few of the 7 food eliminations and lasts only 5 days. Where the full 21 Day Hormone Reset Detox includes an extensive membership website with self-assessments, lesson plans, and resources. We offer the full program in our store and do this twice a year as a group.
Is the 5 Day Sugar Reset program just for women?
The Detox works equally well for men and women. Many past detoxers had better results and easier meal planning by detoxing with their partner.
Do you have a guarantee?
Yes, we offer 100% full money back guarantee for the 5 Day Sugar Detox program. If you're not fully satisfied just contact our support team by the last day of the program and we'll refund all your money for the digital program.
What are the dates for the program?
We will begin the 5 Day Sugar Detox - You will receive an email to choose your start date and then the program will begin with 3 days or prep, 5 days ore reset and 3 days of reentry.
What's included in the Mini and Basic Kits? (US & Canada Shipment Only)
The Kit includes one Reset360 All-In-One Shake (Chocolate or Vanilla), Detox Essentials, plus the Basic Kit has Daily Fiber. Each Kit is design and formulated by Dr. Sara to provide blood sugar support needed to detoxify your body, support your liver and help support healthy hormones. Combining several of Dr. Sara's top supplement recommendations, these kits are designed to help you achieve optimal results.
Together, we can do this.
It may be hard to believe that your hormones could be wreaking havoc on your health and happiness, but just wait and see.
You're invited to join thousands of other women who have reversed the root causes behind weight gain, low energy, hair loss and premature aging.
There's no need to struggle alone anymore. We're in this together.
Plus...it's just 5-Days!
Join Us in Resetting Your Hormones, Lose Weight and Boost Energy in 5-Days!
Your Satisfaction Is 100% Guaranteed Or Your Money Back
We call it our Happiness Guarantee!
Just let us know by the end of the program and we'll refund the cost of the digital program.
* Shipping and handling of the Detox Kits is extra.