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A new approach to weight loss using ketosis & intermittent fasting.
Who Is The New Keto-IF Program For?
This course might be right for you in any of the following describe your situation:
But first...What is the Ketogenic Diet?
The 'Keto Diet' has exploded in popularity because the promise sounds almost too good to be true:
Train your body to use it's stored fat for fuel.
Banish Brain Fog. Experience all-day energy.
Hunger-free weight loss with amazing results.
But how does it work?
It works based on your body's backup energy source called ketones.
Ketones are made in your liver when there aren't enough carbohydrates to be turned into blood sugar (glycogen).
The only problem...most women (especially 35+) struggle with Keto because their hormones get disrupted.
This means they often feel worse, suffer mood issues, and can even gain weight from metabolic stress and inflammation.
THE SOLUTION: A KETO PROGRAM BUILT FOR WOMEN BY DR. SARA GOTTFRIED, MD
(THE ORIGINAL HORMONE DOCTOR)
While it's true that most men who use the standard keto approach succeed...ladies aren't so lucky.
Instead of the same protocols that men use, Dr. Sara Gottfried has developed a unique approach for women.
It utilizes the ancient science of intermittent fasting to achieve all the keto benefits without the downsides (like menstrual irregularities, gut dysfunction, sleeplessness, hair loss, constipation, mood disorders, bloating, weight gain and thyroid dysfunction).
Intermittent fasting (IF for short) is the practice extending the time between your last meal and your first meal. For instance, finish eating by 6 p.m., then eat again at 10 a.m. the next day.
Few people perform intermittent fasting correctly, which is why Dr. Sara is offering an online course on how to do it with special modifications for women.
By enrolling in this program, you'll gain insider knowledge on how to leverage keto and intermittent fasting to:
What Does the New Keto-IF Program Include?
Dr. Sara designed and tested her Keto-IF Program. You'll receive daily direction on how to proceed, motivation to stay committed, and a community to support you and keep you accountable.
Module 1: Getting Started
Learn more about Dr. Gottfried as she shares her personal experience with Keto-IF, who she designed this course for, and what you can expect to learn in the 10-Day online course.
Module 2: What Is Intermittent Fasting & Why Should You Care?
Dr. Gottfried will cover the basics of intermittent fasting and how it resets the hormones of metabolism, including how it works, how the hormones work, and how this will benefit you.
She'll break down the hormones insulin, ghrelin, and growth hormone, and explain how her alternative approach differs from standard diets.
Module 5: Unlock Your Hormones for Deep, Restorative Sleep
Hormonal imbalances can wreak havoc on your sleep cycles. In this session, you'll learn how to eat, take supplements, do yoga, and even how to breathe for a peaceful night's sleep.
Get the support and accountability you need by connecting with women from around the world who are participating in Dr. Sara’s programs. You’ll be invigorated by the power of our community — and the wisdom, encouragement, and tips you’ll receive will help you stay motivated and on track.
Research shows that your weight loss is doubled to tripled with accountability. We provide many levels of community so you feel welcomed, supported and guided as part of our Reset tribe.
How Will This Program Be Different?
There are many options when it comes to weight loss. This includes popular programs such as Weight Watchers, Jenny Craig and Paleo. Each has their own claims and some even have their own packaged food and weight loss centers.
Many of these programs do provide benefits, but few if any, address the root cause of weight gain, low energy, poor sleep, and high stress.
Unlike almost every other programs, this program was designed by a Harvard educated female doctor with thousands of clinical successes to back it up. This isn't your traditional diet, detox, or cleanse. You learn how to get into ketosis while supporting your hormones. You'll support the root cause of healthy weight loss without gimmicky juices, packaged foods or calorie restriction. Calories matter, but hormones and nutrients matter more.
Dr. Sara became a medical doctor to help people. She became a scientist to find out what really works. Her Detox protocol has been tested and improved over the past decade with more than 23,547 women.
Program Starts March 6th
Option 1: Basic Program
Digital Only
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:|~|:ttl3blclass:--:ba-19887288:|~|:ttl2cont:--:10 Day Keto
Digital Only
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BEST DEAL
:|~|:ttl5blclass:--:ba-19887262:|~|:ttl4cont:--:$174.00
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"Stop the madness. Allow the wisdom of Dr. Sara and functional medicine to come to your rescue, and heal your food addiction once and for all. It’s time to reset your hormones with your fork and learn to be lean naturally."
— Dr. Mark Hyman, Ten-time New York Times bestselling author and family physician
"Dr. Sara Gottfried unpacks the science that clearly supports the heretofore politically incorrect notion that men’s and women’s brains are different. She deftly explores how these differences manifest in many of the pervasive issues that plague modern women including weight gain, addiction, depression, anxiety, forgetfulness, and exhaustion and how fundamental the brain/body connection is to overall health and wellbeing."
— David Perlmutter, MD, Four-time New York Times bestselling author and Neurologist
“Sara Gottfried speaks openly to the secret question of a generation: 'Now that we finally have things figured out, how do we stay on the planet long enough to live what we know?’ Her guidance on how to increase not only our lifespan but also our healthspan is an invaluable resource to those of us who feel we are spiritually youthing as we physically age.”
— Marianne Williamson, Four-time #1 New York Times bestselling author
Why KETO Thrive Collagen shake?
Collagen is the most abundant protein 'building block' in the body.
It's made up of the amino acids glycine, proline, hydroxyproline, and arginine. It also makes up a large part of our skin, hair, nails, tendons, and cartilage and tends to break down with age.
Supplementing with collagen can help support healthy skin as well as healthy nails, bones, and joints.*
However, there are different types of collagen...and they aren't all created equal.
Hydrolyzed collagen is the best because it's been partially broken down into easy-to-digest peptides. These are absorbed quickly into your bloodstream — making it ideal for use in a daily shake.
Why KETO Thrive Collagen Shake?
RESET360 KETO Action MCT Powder
Why KETO Action MCT Powder?
New scientifically formulated KETO Action features medium-chain triglycerides (MCT) to boost your ketone production, burn more body fat, and super-charge your mental sharpness:*
Why KETO Igniter Ketone Salts?
Ketones are a form of energy your body and brain can use instead of glucose (sugar).
There are two ways to get Ketone energy bodies: you create them or you ingest them.
Exogenous Ketones are an easy way to ingest ketones that causes rapid ketosis (within 15 minutes).
Why Would You Want to Use Exogenous Ketone Salts?