Keto Diet Breakthrough!
Burn Fat and Live At Your Ideal Weight Using Dr. Sara's Newest Program
Can help lower set point and reduce body fat while protecting your hormonal balance.
A new approach to weight loss using ketosis & intermittent fasting.
Who Is The New Keto-IF Program For?
This course might be right for you in any of the following describe your situation:
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You're carrying extra weight you'd like to lose.
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You've tried 'keto' before but found it hard to maintain or didn't get the results you wanted.
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You want to try the Keto Diet but don't know if it's right for you because it sounded too restrictive.
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You want a plan that protects your hormones & burns fat at the same time. You don't want to lose weight if it means sacrificing your hormone balance and overall health.
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You’re consistently lacking energy. You want a plan that keeps you mentally sharp and physically fueled.
- You don't feel as good as you could. You're suffering from bloating, weight gain, anxiety, or even depression.
If You're Ready for a Fresh Approach, the New Keto-IF Program is the Perfect Starting Point!
But first...What is the Ketogenic Diet?
The 'Keto Diet' has exploded in popularity because the promise sounds almost too good to be true:
Train your body to use it's stored fat for fuel.
Banish Brain Fog. Experience all-day energy.
Hunger-free weight loss with amazing results.
But how does it work?
It works based on your body's backup energy source called ketones.
Ketones are made in your liver when there aren't enough carbohydrates to be turned into blood sugar (glycogen).
The only problem...most women (especially 35+) struggle with Keto because their hormones get disrupted.
This means they often feel worse, suffer mood issues, and can even gain weight from metabolic stress and inflammation.
THE SOLUTION: A KETO PROGRAM BUILT FOR WOMEN BY DR. SARA GOTTFRIED, MD
(THE ORIGINAL HORMONE DOCTOR)
While it's true that most men who use the standard keto approach succeed...ladies aren't so lucky.
Instead of the same protocols that men use, Dr. Sara Gottfried has developed a unique approach for women.
It utilizes the ancient science of intermittent fasting to achieve all the keto benefits without the downsides (like menstrual irregularities, gut dysfunction, sleeplessness, hair loss, constipation, mood disorders, bloating, weight gain and thyroid dysfunction).
Intermittent fasting (IF for short) is the practice extending the time between your last meal and your first meal. For instance, finish eating by 6 p.m., then eat again at 10 a.m. the next day.
Few people perform intermittent fasting correctly, which is why Dr. Sara is offering an online course on how to do it with special modifications for women.
By enrolling in this program, you'll gain insider knowledge on how to leverage keto and intermittent fasting to:
- Lose weight safely and effectively with the science-based tool of intermittent fasting and mild ketosis.
- How to personalize a smart food plan for your unique biology. Can be customized for carnivores, vegans, vegetarians, pescatarians, and omnivores.
- Experience better, uninterrupted, and restorative slumber.
- Promote digestion that’s efficient and nourishing to your body.
- Better manage your stress, mood, and emotions.
What Does the New Keto-IF Program Include?
Dr. Sara designed and tested her Keto-IF Program. You'll receive daily direction on how to proceed, motivation to stay committed, and a community to support you and keep you accountable.
- 10-Day Course inside a members-only site
- Daily videos and physician-led education, information, guidance so you can perform intermittent fasting and achieve mild ketosis safely and effectively
- Private Facebook group with moderated discussion and Q&A
- Complete Guide to Testing for Ketosis and Blood Sugar at Home
- Sample Meal Plans
- Tracker for weight and measurements throughout the course, before and after
MODULES
Module 1: Getting Started
Learn more about Dr. Gottfried as she shares her personal experience with Keto-IF, who she designed this course for, and what you can expect to learn in the 10-Day online course.
- Introduction: Your Roadmap for This Course (Video)
- Guidelines (PDF)
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Tracker (PDF)
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Complete Guide to Testing for Ketosis and Blood Sugar at Home (Video)
Module 2: What Is Intermittent Fasting & Why Should You Care?
Dr. Gottfried will cover the basics of intermittent fasting and how it resets the hormones of metabolism, including how it works, how the hormones work, and how this will benefit you.
She'll break down the hormones insulin, ghrelin, and growth hormone, and explain how her alternative approach differs from standard diets.
- What Is Intermittent Fasting?
- Why You Should Care About Intermittent Fasting and Your Metabolic Hormones
- The Two Different Eating Plans: Low Carb/High Fat (Keto) or High Carb/Low Fat
Module 3: Sample Meal Plans
Learn how to structure your meals during the day with examples and recipes.
- What to Drink in the Morning (Video)
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Sample Breakfasts (Video)
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Sample Lunches (Video)
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Sample Dinners (Video)
Module 4: Troubleshooting Setbacks & Overcoming Obstacles
Feeling hungry? Or low energy? Is weight loss slower than expected? Learn more about the likely culprits of your symptoms.
- What to Do When Common Symptoms Arise (Video)
- Troubleshooting Cheatsheet (PDF)
Module 5: Unlock Your Hormones for Deep, Restorative Sleep
Hormonal imbalances can wreak havoc on your sleep cycles. In this session, you'll learn how to eat, take supplements, do yoga, and even how to breathe for a peaceful night's sleep.
- How Your Hormones Affect Your Sleep
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A Simple Yoga Pose for Deep Sleep (Video)
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The Back-To-Sleep Breath (Video)
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How to Supplement for Restorative Sleep (PDF)
Module 6: Wrapping up the Course
Now that you're an intermittent fasting and nutritional ketosis expert, it's time to take what you've learned and create a plan for keeping your hormones balanced and weight managed for the long-term.
- Keeping Your Hormones Balanced Beyond This Course (Video)
You Don't Need To Do It Alone...
Get the support and accountability you need by connecting with women from around the world who are participating in Dr. Sara’s programs. You’ll be invigorated by the power of our community — and the wisdom, encouragement, and tips you’ll receive will help you stay motivated and on track.
Research shows that your weight loss is doubled to tripled with accountability. We provide many levels of community so you feel welcomed, supported and guided as part of our Reset tribe.
How Will This Program Be Different?
There are many options when it comes to weight loss. This includes popular programs such as Weight Watchers, Jenny Craig and Paleo. Each has their own claims and some even have their own packaged food and weight loss centers.
Many of these programs do provide benefits, but few if any, address the root cause of weight gain, low energy, poor sleep, and high stress.
Unlike almost every other programs, this program was designed by a Harvard educated female doctor with thousands of clinical successes to back it up. This isn't your traditional diet, detox, or cleanse. You learn how to get into ketosis while supporting your hormones. You'll support the root cause of healthy weight loss without gimmicky juices, packaged foods or calorie restriction. Calories matter, but hormones and nutrients matter more.
Dr. Sara became a medical doctor to help people. She became a scientist to find out what really works. Her Detox protocol has been tested and improved over the past decade with more than 23,547 women.
Get ready to take control of your your body to burn fat, beat stress, and boost energy in just 10 days.
Program Starts March 6th
Enrollment Options
10 Day Keto
Digital Only
Option 1: Basic Program
Digital Only
$67.00
$27.00
Digital Only
Deluxe KETO Kit +
10 Day Keto Program
Option 3: Best Deal
$241.80
$174.00
BEST DEAL
KETO Mini Kit +
10 Day Keto Program
Option 2: Better Value
$151.90
$77.00
Better
Limited Supply of KETO Kits
U.S & Canada Shipping For Kits Flat Fee Only $6.99
What Experts Are Saying!
"Stop the madness. Allow the wisdom of Dr. Sara and functional medicine to come to your rescue, and heal your food addiction once and for all. It’s time to reset your hormones with your fork and learn to be lean naturally."
— Dr. Mark Hyman, Ten-time New York Times bestselling author and family physician
"Dr. Sara Gottfried unpacks the science that clearly supports the heretofore politically incorrect notion that men’s and women’s brains are different. She deftly explores how these differences manifest in many of the pervasive issues that plague modern women including weight gain, addiction, depression, anxiety, forgetfulness, and exhaustion and how fundamental the brain/body connection is to overall health and wellbeing."
— David Perlmutter, MD, Four-time New York Times bestselling author and Neurologist
“Sara Gottfried speaks openly to the secret question of a generation: 'Now that we finally have things figured out, how do we stay on the planet long enough to live what we know?’ Her guidance on how to increase not only our lifespan but also our healthspan is an invaluable resource to those of us who feel we are spiritually youthing as we physically age.”
— Marianne Williamson, Four-time #1 New York Times bestselling author
What You Get In The Detox Kit
RESET360 KETO Thrive Collagen Shake
Why KETO Thrive Collagen shake?
Collagen is the most abundant protein 'building block' in the body.
It's made up of the amino acids glycine, proline, hydroxyproline, and arginine. It also makes up a large part of our skin, hair, nails, tendons, and cartilage and tends to break down with age.
Supplementing with collagen can help support healthy skin as well as healthy nails, bones, and joints.*
However, there are different types of collagen...and they aren't all created equal.
Hydrolyzed collagen is the best because it's been partially broken down into easy-to-digest peptides. These are absorbed quickly into your bloodstream — making it ideal for use in a daily shake.
Why KETO Thrive Collagen Shake?
- Delivers absorbable protein, high fat, low carb nutrition that fuels fat loss, muscle growth, and helps maintain ketosis*
- Provides the right 70:20:10 macronutrient ratio of fat, protein, and carbohydrates for high fat/low carb Keto
- Easily blends for a keto-friendly meal in less than 60 seconds
- No dairy, soy, or gluten; keto- and paleo-friendly
- Features hydrolyzed collagen from grass-fed,†pasture-raised beef to support skin, nail, bone, and joint health*
- Delivers 10 g of C8 and C10 medium-chain triglycerides (MCT)
- Comes in either Chocolate or Vanilla Flavor
RESET360 KETO Action MCT Powder
Why KETO Action MCT Powder?
New scientifically formulated KETO Action features medium-chain triglycerides (MCT) to boost your ketone production, burn more body fat, and super-charge your mental sharpness:*
- Lose extra body fat faster by helping your body get and stay in ketosis (burn stored body fat for energy)*††
- Forget starvation diets and constantly feeling hungry. KETO Action keeps you feeling full longer and gives you energy without jitters or afternoon slumps *
- Bye-bye brain fog! Ketones are the brain's preferred fuel source. KETO Action helps you stay mentally sharp, focused, and more productive each day by giving your brain the fuel it prefers *
- Boost your energy at the cellular level with KETO Action. This MCT powder gets converted into clean-burning ketone energy. Push yourself in the gym and power through your day without energy loss*
- KETO Action blends smoothly and digests easily. Other MCT oils and powders typically cause upset stomach. They wreck your gut because they use the wrong type of fats in the wrong amounts. KETO Action uses the best fats (C8/C10) in the perfect ratio to give you all the benefits.
RESET360 KETO Igniter Ketone Salts
Why KETO Igniter Ketone Salts?
Ketones are a form of energy your body and brain can use instead of glucose (sugar).
There are two ways to get Ketone energy bodies: you create them or you ingest them.
Exogenous Ketones are an easy way to ingest ketones that causes rapid ketosis (within 15 minutes).
Why Would You Want to Use Exogenous Ketone Salts?
- Getting and staying in ketosis can be hard. KETO Igniter makes it easy and fast.
- Each serving delivers 11.7 grams of exogenous ketones in the form of beta-hydroxybutyrate (bHB) salts
- KETO Igniter puts you into ketosis within 15 minutes*†
- Igniter puts extra ketones into your body giving you instant energy for work, for home, or in the gym *
- Puts you into ketosis and helps you stay there so you can burn more fat*
- Easy energy boost can end keto flu, banish brain fog, and help you achieve your keto lifestyle goals
- Induces acute ketosis within 15 minutes*†
RESET360 Daily Fiber*
Easy-to-use fiber formula to support your gut health, regular bowel movements, and balanced gastrointestinal flora. Reset360 Daily Fiber makes it convenient to add high-quality fiber into your diet, which can help maintain healthy blood sugar and cholesterol levels, cravings, and weight management.*
Daily Fiber from Reset360 complements your daily shake. It's tasteless and easily dissolves, and helps support healthy hormone balance.*
Suggested Use: During first 7 days of supplementation add ½ scoop to shake or drink mix, increasing to 1 scoop per day on day 8, or as directed by your healthcare practitioner.
100% No Questions Asked
Happiness Guarantee
Join Us in Keto IF Program, Lose Weight and Boost Energy in 10 Days!
Your Satisfaction Is 100% Guaranteed Or Your Money Back
We call it our Happiness Guarantee!
Just let us know by the end of the program and we'll refund the cost of the program, including any kits purchased as well.
FAQ
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How much time does this Program require?
You can accomplish this course in as little as 15 to 30 minutes per day.
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Is the Course delivered as a DVD or do I need to download it?
All you need is WiFi or a direct internet connection - no downloads or DVDs required! The Course streams directly to the device of your choosing. You can download the PDFs or read them online.
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When does the Program begin?
March 6th, 2020
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Do you have a guarantee?
Yes, we offer 100% full money back guarantee for the 10 Keto-IF program. If you're not fully satisfied just contact our support team by the last day of the program and we'll refund all your money for the program.
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Sometimes with online courses I start off great but then lose interest? Any suggestions?
The 10-Day Intermittent Fasting/Keto course is very short, so you will stay engaged and motivated with a group of like-minded accountability partners.
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What's included in the Mini and Basic Kits? (US & Canada Shipment Only)
There are two kits that include KETO products: a mini-kit with KETO Thrive Collagen Shake. The full kit includes KETO Thrive Collagen Shake, KETO Action MCT powder, and KETO Igniter Ketone Salts.
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Can I do this program if I'm currently doing another Detox (like the 21 day Hormone Reset)?
You can but...
We'd recommend focusing on one program at a time.
The more behaviors you're working on, the harder it is. For some people, it would make more sense to finish your current detox then jump into the Keto-If program.
Together, we can do this.
It may be hard to believe that you can lose weight & support your hormones using Keto and Intermittent Fasting...
But science & Dr. Sara are standing by to help you experience the benefits.
You're invited to join our tribe of committed women who have reversed the root causes behind weight gain, low energy, hair loss and premature aging.
There's no need to struggle alone anymore.
We're in this together.
Plus...it's just 10 Days!
