Dr. Sara's full length Hormone Reset Detox is a 21-Day food elimination program as opposed to this program which is a Sugar, Fruit, Grain & Alcohol elimination which lasts 5-days. It is like a mini detox and designed as a hormone balancing and weight loss quickstart because it focuses on insulin & leptin. This program calls for only a few of the 7 food eliminations and lasts only 5 days. Where the full 21 Day Hormone Reset Detox includes an extensive membership website with self-assessments, lesson plans, and resources. We offer the full program in our store and do this twice a year as a group.