With Dr. Sara Gottfried's 7 Day Hormone Reset Challenge you can naturally rebalance your hormones at home.
You don't need to take any pills or expensive medications...
You don't need to sip lemon juice and drink apple cider vinegar...
You don't need a juice cleanse or a coffee enema...
You don't need to live off only lettuce leaves and wilted collard greens...
You don't need to buy boxes of fake foods or prepackaged junk pretending to be healthy...
And you don't need artificial hormones or birth control to reset your body ...
All you need is a few simple changes to what you're eating each day and upgrading the foods you love...
And in the 7 Day Challenge, we'll guide you through it all.
If that sounds like something you can handle, simple eating changes & upgrading the foods you love then...
Enroll in Dr. Sara Gottfried's 7 Day Hormone Reset Challenge today.
You'll wake up each day feeling refreshed and renewed with the step-by-step strategies to protect your hormones, energy, and waistline.
You'll use the Gottfried Protocol, a scientific system that allows your body to heal itself by stopping the seven 'deadly sins' of nutrition. You'll get all the benefits from a 'hormone detox' that gets you back to normal without pills, medications, or expensive treatments.
Never wonder what to eat with the included hormone friendly meal plan & easy cook recipes. You have lifetime access to the emails, private group, and training videos.
Ask questions and get help so you know exactly what to do each day and how to stay motivated.
Plus, inside the group, you'll finally be able to get answers to those tricky health and hormone related questions from our on-staff integrative and functional MD...
I went into the 7-day detox with the intent to use the accountability of the daily emails and group support to keep from totally going off-track during this season. I am delighted to have lost weight."
"This 7-Day detox provides an opportunity to focus on health and self-care in a unique way. The daily emails and video were both reminders and cheerleaders for change. I felt supported in making the changes I want to make! This Detox teaches a tool to use when a course correction is needed. It improves body, mind and spirit."
"I began Dr. Sara's Detox Challenge when I was at a low point emotionally and a high point with my weight.
I had great success with the original detox, found out what foods were not good for me, and continued to keep those foods out of my diet.
I lost weight and changed my self-image and way of feeling. Almost a year later, I slowly began to bring sugar and wheat back into my diet, and sure enough, I started gaining weight and not feeling as good about myself again.
This seven-day challenge was just what I needed. I feel like I'm back on track. I am losing weight and feeling light and free again.
Thank you. Thank you." -- Susan W.
“You don’t have to accept the hormonal hell of being tired, “I’m in love. Yes, it’s true. . . I’m in love with the work of Dr. Sara Gottfried. Last year I met Dr. Sara, who’s a Harvard trained gynecologist and yoga teacher (great combo)—and her work has been life-changing for me. She showed me how to help my hormones the natural way, and this has been the biggest happiness booster for me in a long time. You don’t have to settle for being stressed out, binging on sugar and chocolate, and aging prematurely. Stop blaming yourself and step into sacred action. It’s your birthright. You can have the joyous, mission-driven life you want, and Dr. Sara is here to show us how.”
-Marci Shimoff New York Times Bestselling Author of Happy for No Reason and Love for No Reason
“The Hormone Cure is the playbook for your mojo, your mind, and your bootie. With every chapter I thought, ‘So THAT’s how that works.’ I wanted to call every girlfriend and give them the goods on how to glow…now and always.”
- Danielle LaPorte Author of The Fire Starter Sessions and The Desire Map
“Dr. Sara Gottfried is a modern-day healer goddess if ever there was one, and she also happens to be a Harvard Medical School graduate and rigorous physician-scientist.”
- Christiane Northrup MD author of Women’s Bodies, Women’s Wisdom
" I'm a doctor and I used to struggle with my hormone balance..."
I’d starve myself and slave away on the treadmill but still felt trapped in a bloated body. Even as a Harvard educated doctor with a PHD from MIT I didn't understand why I felt so out of place in my own body.
It took me years to the learn the secret. I tried everything. I was prescribed every medicine. Typically male doctors tried to mansplain away my problems, give me birth control, or suggest HRT.
Until finally I discovered that most mainstream approaches don't work for women because they fail to address the root cause of hormonal imbalance.
Hormones tell your body what to do but food tells your body what hormones to produce.
Hormones and diet are the secret combination!
If your hormones are dysregulated, it's typically because your diet isn't properly supporting hormone balance.
When this happens, it's a downward spiral because food cravings increase, energy goes down, body weight goes up, and breaking the cycle is extremely difficult.
That's why I designed the 7 Day Hormone Reset Challenge.