Let me ask you a personal question...
Does watching Netflix or hanging on Facebook sound more appealing than having sex?
Does it feel like no matter what you do you can’t the body results you want? If I just described a typical day for you then chances are the results you are NOT experiencing isn’t for lack of effort…it’s your hormones.
And you’re not alone.
In the past 20 years, I’ve worked with over 20,000+ women and I have discovered that feeling lovely, juicy, vibrant and light are within your control. I know because I see big changes happen every day for my clients and they even happened for me.
When I was in my mid-thirties, I was a hot mess. I had 2 young kids, a stressful job as a gynecologist + a thousand other things on my plate.
And it showed.
My weight was up, my energy was down and my moods were a thousand places in between.
None of the strategies I tried worked…until I started taking a closer look at my hormones. Once I did that and I learned how to balance them and get them working FOR me instead of against me, my world changed. I went from overweight, cranky, sleep deprived and moody to happy and vibrant and energetic.
It felt amazing.
Even better was these results weren't limited to just me. The results I saw were based on a system I discovered for bringing myself into balance through the way I ate, moved and supplemented and that’s what I share in my book The Hormone Reset Diet.